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People who venture out at night can tell you stories of camaraderie, laughter, and unforgettable moments that defy the typical stereotypes. Lusaka's nightlife is no exception, offering a vibrant mix of venues that cater to diverse tastes and preferences. In Lusaka, the concept of "steady chilling" is akin to what South Africans refer to as "groove" or a "bash" in Western countries. Whether it's a lively block party, a night out clubbing, or a casual evening with friends, Lusaka offers a rich tapestry of nightlife experiences designed to create lasting memories. Kick Off Your Night at Granddaddy's Shoka Nyama No night out in Lusaka is complete without a visit to Granddaddy's Shoka Nyama. Located in Salama Park along Salama Park Road, this vibrant restaurant sets the stage for an exciting evening. Known for its lively atmosphere, Granddaddy's offers an enticing blend of drinks, delicious food, music, and a welcoming crowd. While affordability can be subjective, every cent spent at Granddaddy's is worth it. Indulge in their popular T-bone steak, sip on a Slushy cocktail or fishbowl, and prepare for the next chapter of your night as you explore Lusaka's nightlife. Credit: Officialblackzambia Experience Elegance at Black Bistro Lounge As the night unfolds, make your way to the Black Bistro Lounge at Twin Palm Mall, just a short distance from Granddaddy's. This lifestyle restaurant provides an upscale experience with top-notch customer service. With Zambian food prominently featured on the menu, it embodies the Zambian tradition of enjoying a meal alongside a refreshing drink. Continue the Adventure at Dacapo Lounge Bar No nightlife tour is complete without a stop at Dacapo Lounge Bar at East Park Mall. A short drive up Great East Road will lead you to this lively spot. Known for its vibrant mix of food, music, and drinks, Dacapo Lounge Bar also offers a perfect setting for shisha enthusiasts. The bar's inviting ambience makes it a must-visit destination as the city lights shine brightly. Credit: SOHO Lounge Bar & Bistro Penultimately end the Night at SOHO Lounge Bar and Bistro To almost wrap up your night, head to SOHO Lounge Bar and Bistro at Manda Hill Shopping Mall. Known for its good vibes and vibrant atmosphere, this newly opened entertainment spot offers artisan cocktails and your favourite bottles. A highlight of the evening is the Friday performance by DJ Clap, one of Zambia's renowned DJs, ensuring a night filled with energy and entertainment. A Perfect Ending: A Lusaka Nightlife Snack at Nadia's 24 Hours Every unforgettable night deserves a satisfying conclusion, and a shawarma or platter is the perfect choice. Stop by Nadia's Express (open 24 hours) in Longacres, a trusted and convenient around-the-clock spot, to grab a bite on your way home. Safety First: Plan Your Ride Home As you enjoy Lusaka's nightlife, it's crucial to prioritise safety. Avoid drinking and driving by opting for a taxi, Yango or staying at a nearby hotel. Fortunately, many malls in Lusaka feature hotels within the vicinity. Consider checking in at the luxurious Cargo88 Hotel opposite Dacapo Lounge Bar at East Park Mall. Alternatively, Neelkanth Sarovar Premiere Hotel is just 400 meters from Manda Hill. Lusaka's nightlife is a vibrant tapestry of experiences waiting to be discovered. Whether you're seeking lively parties, delicious food, or memorable music, the city's nightlife scene has something for everyone. Enjoy the journey, create unforgettable memories, and let Lusaka's nightlife leave you with incredible tales to tell.

Credit: Mulungushi International Conference Centre The Mulungushi International Conference Centre (MICC) is one of Lusaka's most iconic landmarks, deeply tied to Zambia’s struggle for independence. The name "Mulungushi" comes from the Mulungushi River, a key site during Zambia’s fight for freedom, where unity, self-determination, and liberty were championed. A Bold Vision and Construction In 1970, Zambia tasked Yugoslav engineers with building a world-class conference centre in just four months to host the third Summit of Non-Aligned Nations, a pivotal Cold War event. The centre was completed in 107 days, marking Zambia’s emergence as a leader in global diplomacy. The successful summit solidified the country’s reputation as a diplomatic hub and symbol of pan-African unity. A Hub for Diplomacy, Arts, and Entertainment The MICC has hosted numerous diplomatic events, including the 1976 US-Africa talks led by Henry Kissinger and the 1984 Namibia Peace Talks. These milestones underscore its ongoing role in international cooperation. The venue also became an entertainment centre, with legendary performances such as James Brown's 1970 concert. Mulungushi International Conference Centre Modernisation and Expansion To meet modern demands, the MICC has undergone several upgrades. A new East Wing was built in 2001 for the Lusaka Summit, where the OAU transformed into the African Union (AU). In 2022, the Kenneth Kaunda Wing was added, further enhancing the centre's facilities and ensuring its status as a top venue for global events. The MICC is more than a venue—it’s a symbol of Zambia’s commitment to diplomacy and progress. From hosting the Non-Aligned Movement to mediating Southern Africa peace talks, it continues to shape Zambia’s global role, while its ongoing expansion ensures it remains a central part of Lusaka's political and cultural life.

Lusaka’s fitness scene is booming as more people prioritise their health and wellness. From high-end gyms to community-centred fitness clubs, there’s something for everyone. Whether you’re looking to build strength, improve your cardio, or relax with a swim, Lusaka’s fitness centres cater to a wide range of needs. Here’s a rundown of some of the best gyms in the city and what they offer. LIFESTYLE LUSAKA GYMS Location:  East Park Mall and Leopards Hill Road Best for:  General fitness, group classes, personal training With two branches in Lusaka, Lifestyle Gym is a popular choice for fitness enthusiasts. Located at East Park Mall  and on Leopards Hill Road , the gym offers a full range of fitness equipment including free weights, cardio machines, and functional training areas. They also offer group fitness classes like Zumba and yoga, and personal trainers are available for one-on-one sessions. GO-GO Fitness Health & Wellness Centre Location:  Birdcage Walk, Long Acres Best for:  Weight training, personalized fitness plans This gym is ideal for those focused on weight management and free weight training. Situated at Birdcage Walk , Go-Go Fitness is known for its emphasis on simple yet effective fitness regimes using barbells, kettlebells, and gymnastic equipment. Their trainers offer personalized exercise instructions tailored to help clients achieve sustainable fitness results. OXYGYM Location:  Lusaka Central, Off Leopards Hill Road Best for:  Aqua fitness, yoga and boot camps Oxygym is a state-of-the-art facility designed for fitness enthusiasts who value variety. The gym features a heated swimming pool, high-end cardio and strength equipment, and a wide selection of group classes like spinning, boot camps, and yoga. Located in Lusaka central, Oxygym is perfect for those who want a comprehensive fitness experience in a modern setting. Pro Gym & Fitness Centre Location:  Cairo Road Best for:  Weightlifting and personal training For a more personal workout experience, Pro Gym & Fitness Centre  on Cairo Road  provides a clean, well-equipped environment. It offers new equipment, professional trainers, and a spacious facility for cardio, weightlifting, and more. The gym has fewer crowds, making it perfect for those looking for a quiet, focused space to exercise. The Fitness Centre at Radisson Blu Location:  Radisson Blu Hotel, Lusaka Best for:  Premium fitness, swimming and cardio workouts For a luxurious fitness experience, the Fitness Centre  at the Radisson Blu Hotel  is hard to beat. Located near Arcades Shopping Mall , it offers a range of cardio and strength equipment, as well as access to a swimming pool. This facility is popular with both hotel guests and locals looking for a high-end workout experience. Crossfit Amaka Location:  Mukuyu Road, Lusaka Best for:  CrossFit and functional fitness For CrossFit enthusiasts, Crossfit Amaka  is a community-driven gym that offers world-class CrossFit training. Their facility is designed to accommodate everyone, from beginners to seasoned athletes. CrossFit Amaka focuses on functional fitness, offering a variety of challenging and fun workouts in a supportive environment. Active Bodies Gym Location:  Behind Arcades Shopping Mall, Thabo Mbeki Road Best for:  Budget-friendly fitness, boxing, and dance classes If affordability is a top priority, Active Bodies Gym  offers clean facilities and professional training at competitive rates. This gym is great for anyone on a budget but still looking to access various fitness options, including personal training, boxing, and dance classes. Conclusion Whether you’re just starting your fitness journey or looking to up your game, Lusaka has a gym or fitness centre that will suit your needs. From luxurious hotel gyms to community-centred facilities, there’s no shortage of options for staying active and healthy. So, whether your goal is to gain muscle, lose weight, or stay active, Lusaka’s gyms are ready to welcome you to their fitness communities!

Just beyond Lusaka's borders lie some of the most breathtaking natural wonders and wildlife experiences in Africa. Whether you're a resident or a traveller in Lusaka, taking a day trip to explore the surrounding wilderness offers a perfect escape from city life. Here are five must-visit destinations within a day’s journey from Lusaka, along with recommended accommodation options if you decide to extend your stay. Livingstone and Victoria Falls No trip to Zambia is complete without visiting the majestic Victoria Falls, one of the Seven Natural Wonders of the World. Known locally as "Mosi-oa-Tunya" or "The Smoke That Thunders," the falls are a spectacular sight, with water cascading over a cliff 108 meters high and 1,708 meters wide. The roar of the water and the mist that rises up from the gorge create an unforgettable experience. Activities: Guided Tours:  Take a guided tour to learn about the history and geology of the falls. Devil’s Pool:  For the adventurous, a swim in Devil’s Pool at the edge of the falls offers a thrilling experience. Helicopter Rides:  Get a bird’s-eye view of the falls with a helicopter ride. Cultural Experiences:  Visit the nearby Livingstone Museum or enjoy a traditional dance performance. Accommodation Options: Royal Livingstone Hotel by Anantara :  This luxurious hotel offers stunning views of the Zambezi River and easy access to Victoria Falls. Enjoy elegant rooms, fine dining, and a tranquil spa. Avani Victoria Falls Resort :  A family-friendly option located just a short walk from the falls, offering comfortable rooms and a range of activities. Distance from Lusaka:  Approximately 485 km (about a 6-hour drive or a short flight) Victoria Falls is accessible from Lusaka via a short flight to Livingstone, or you can embark on a scenic drive through the Zambian countryside. Lower Zambezi National Park The Lower Zambezi National Park, nestled along the mighty Zambezi River, is a paradise for wildlife enthusiasts. This park is renowned for its stunning landscapes and diverse wildlife, including elephants, lions, leopards, and a variety of bird species. The park's unique location along the river allows for a range of exciting activities. Activities: Canoeing Safaris:  Paddle down the Zambezi River and get up close to hippos and crocodiles. Game Drives:  Explore the park on a guided game drive to spot the Big Five. Fishing Trips:  Try your hand at catching the famous tiger fish. Bush Walks:  Discover the flora and fauna of the park on foot with an experienced guide. Accommodation Options: Royal Zambezi Lodge :  Offers luxurious tented suites with private decks overlooking the river, ideal for relaxing after a day of adventure. Chongwe River Camp :  Provides a blend of comfort and wilderness, with tented chalets and spectacular views of the river. Anabezi Camp :  Offers a more secluded experience with spacious tents and opportunities for private game viewing. Distance from Lusaka:  Approximately 150 km (around 2.5 hours by car) Visiting the Lower Zambezi National Park offers a perfect blend of adventure and tranquillity, making it an ideal day trip for nature lovers. Siavonga and Lake Kariba Siavonga, a charming town on the shores of Lake Kariba, offers a relaxing retreat with stunning views of Africa's largest man-made lake. The lake was created by the construction of the Kariba Dam and has since become a popular destination for fishing, boating, and relaxation. Activities: Boat Cruises:  Enjoy a leisurely cruise on Lake Kariba, taking in the scenic views and abundant birdlife. Fishing:  Try fishing for bream or the elusive tigerfish. Picnics and BBQs:  Relax by the lake with a picnic or barbecue. Sunset Viewing:  Experience breathtaking sunsets over the lake, a perfect end to a day of exploration. Accommodation Options: Lake Kariba Inns :  Offers a variety of rooms and chalets with stunning lake views, a pool, and a restaurant serving local and international cuisine. Eagles Rest Resort :  Provides affordable accommodation options, including chalets and camping, along with water sports and fishing activities. Hornbill Lodge :  Located on the Zimbabwean side, it is a cosy lodge with personalised service, perfect for those seeking a more intimate experience. Distance from Lusaka:  Approximately 190 km (around 3 hours by car) Siavonga’s serene environment makes it a great spot for a peaceful getaway, providing a stark contrast to the hustle and bustle of Lusaka. Kafue River The Kafue River is one of Zambia’s major rivers, offering numerous opportunities for outdoor activities and wildlife viewing. The river is home to a variety of wildlife, including hippos, crocodiles, and a plethora of bird species, making it an ideal destination for nature enthusiasts. Activities: Boat Tours:  Explore the river on a guided boat tour to observe wildlife and enjoy the scenic landscapes. Fishing:  The Kafue River is a popular spot for fishing, with a chance to catch bream and catfish. Birdwatching:  The river’s lush banks are a haven for birdwatchers, with many species to spot. Photography:  Capture the beauty of the river and its surroundings, from sunrise to sunset. Accommodation Options: Kafue River Lodge:  Offers comfortable accommodations with activities such as fishing, birdwatching, and nature walks. Ila Safari Lodge :  For those seeking luxury, this lodge offers tented accommodations and eco-friendly practices, providing a memorable experience in the heart of nature. Distance from Lusaka:  Approximately 100 km (about 1.5 hours by car) A day trip to the Kafue River offers an opportunity to unwind and connect with nature, just a short drive from Lusaka. South Luangwa National Park While South Luangwa National Park is further from Lusaka, it is one of Africa's premier wildlife destinations and well worth the trip. Known for its walking safaris and dense populations of game, South Luangwa is a haven for safari enthusiasts. Activities: Walking Safaris:  Experience the thrill of a walking safari, getting up close to elephants, giraffes, and other wildlife. Night Game Drives:  Discover the park's nocturnal animals on a guided night game drive. Birdwatching:  Spot a variety of bird species, including the iconic African fish eagle. Photography Safaris:  Capture stunning images of the park's wildlife and landscapes with a professional guide. Accommodation Options: Mfuwe Lodge :  Known for its elephants that walk through the lobby, this lodge offers luxurious accommodations and excellent safari experiences. Kapani Lodge:  Offers spacious chalets with views of the lagoon, providing an intimate setting for wildlife observation. Flatdogs Camp:  A more budget-friendly option with a range of accommodations from tents to chalets, ideal for families and solo travellers. Distance from Lusaka:  Approximately 700 km (accessible by a short flight or an overnight drive) Although South Luangwa requires more planning to visit, its rich biodiversity and unique safari experiences make it a must-visit for wildlife lovers. So these day trips from Lusaka... These day trips from Lusaka offer a diverse range of experiences, from thrilling adventures at Victoria Falls to incredible wildlife encounters in South Luangwa National Park. Whether you’re seeking wildlife encounters, breathtaking landscapes, or relaxation, the wilderness surrounding Lusaka has something for everyone. So pack your bags, embark on an adventure, and discover the natural beauty of Zambia just a stone’s throw away from the capital. Whether it's a day trip or an extended stay, these destinations promise unforgettable memories and a deeper connection with nature.

Friday dawns with promise, Saturday unfolds into a sunny afternoon, and Sunday concludes with a lively night. This guide will help you make the most of your time in Zambia's capital city. Inspired by the lyrical aspirations of Bombshell, one of Zambia's renowned female hip-hop artists: "Give me the music let me sing, pass me the vodka, ice and lime. Don't forget the shisha." Friday Evening: Food and Drinks Kick off your weekend with a delightful pre-drink meal at Bo ‘Jangles Pub, Grill, and Pizzeria  in Longacres Mall on Alick Nkhata Road. This pub offers a jazz-themed ambience with a diverse menu of food and beverages, making it the perfect spot for post-work or post-gallavanting relaxation. Saturday Morning: Brunch or Market Adventures Start your Saturday with an adventurous spirit by exploring one of Lusaka’s rooftop brunch spots. Try Rooftop , located on the third floor of the Goldman Insurance building along Great East Road, which promises immaculate vibes and stunning views of the city's blue skies every Saturday. Alternatively, head to The Quorum's Mafinga Peak Rooftop Restaurant and Bar   at the corner of Kabulonga and Martin Luther King Roads, where you can enjoy a lively atmosphere and panoramic views. If you're in the mood for a market adventure, Lusaka offers several vibrant options. The city’s bustling market events support small and medium-sized enterprises, running from mid-morning to late afternoon or from afternoon till late. The Lusaka Food Market  hosts various events at different locations on selected Saturdays each month. Another must-visit is the Ubuntu Kuisine and Kulture Market , held towards the end of every month at Novare Pinnacle Mall in Woodlands. Saturday Afternoon: Explore Local Culture Continue your Saturday with an exploration of Lusaka's rich cultural scene. Visit the Lusaka National Museum  to learn about Zambia's history, art, and culture. The museum offers fascinating exhibits that provide insight into the country's past and present. Afterwards, take a leisurely stroll through Munda Wanga Environmental Park , which features beautiful gardens, wildlife, and a sanctuary for rescued animals. It's a perfect spot to unwind and connect with nature. Sunday Morning: Nature and Relaxation Begin your Sunday morning with a visit to Lilayi Elephant Nursery , located just outside the city. Here, you can observe orphaned elephants being cared for and rehabilitated before their release back into the wild. It's a heartwarming experience that also supports wildlife conservation efforts. For a more relaxing start, consider a morning yoga session at Lechwe Art Gallery  in Lusaka's serene surroundings. The gallery often hosts yoga classes that provide a peaceful way to begin your day. Sunday Afternoon: Relaxation and Sunsets Spend your Sunday afternoon unwinding and watching the sunset at Onoma Mediterranean Restaurant , located in Rhodes Park along Lagos Road. It offers themed sundowner events every Sunday, such as the Afrodise Sunset Hour or the Mykonos Island Party. It's a perfect way to relax and enjoy the weekend's final moments. For a unique experience, check out Corona Sunset Hours  at The Gathering , Lusaka’s local craft cuisine and cocktail kitchen in Kabulonga. This venue provides a laid-back atmosphere to enjoy good food and drinks as the sun sets. Alternatively, attend the popular Super Soft Sundays  event hosted by the Ministry of Groove . This event, themed around different music genres, is a must-attend, with dates and locations varying but always promising a memorable experience. In the famous words of Ferris Bueller, "Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Use this guide to make the most of your upcoming weekend in Lusaka, and immerse yourself in the city's vibrant culture and activities.

Nestled in the serene outskirts of Lusaka, Ciela Resort offers an unparalleled wellness retreat experience that promises to rejuvenate your mind, body, and soul. Whether you are looking to escape the hustle and bustle of daily life or seeking a holistic wellness journey, the resort's luxurious spa treatments provide the perfect sanctuary. Here’s a glimpse into what awaits you at Ciela Resort's spa . The Tranquil Setting Upon arrival at Ciela Resort, you will be enveloped by a sense of tranquillity and relaxation. The resort's beautiful surroundings, characterised by lush greenery and tranquil waters, set the stage for a perfect wellness getaway. The serene ambiance is further enhanced by the resort’s commitment to providing personalised and high-quality spa experiences. A World of Well-being Ciela Resort’s spa menu is meticulously designed to cater to all your wellness needs. The treatments are crafted to leave you feeling revitalised, rejuvenated, and renewed. Here are some highlights from their extensive spa menu: Massage Therapy Back Massage : Relieves tension in the back, shoulders, and neck. Swedish Massage : Induces a state of relaxation and well-being. Hot Stone Massage : A massage stone therapy aimed at relieving pain. Deep Tissue Massage : A deep pressure massage to relieve tension and stress, followed by a muscle relief gel. Ukuchina : A local treatment involving manual massage and the pressing of hot towels soaked in eucalyptus water on problematic areas. Mama’s Touch Massage : A fusion massage for the entire back of the body, finishing off with the head and feet. Body Treatments Ciela Body Retreat : Deep exfoliation with essential oils and a sugar scrub, followed by a brightening wrap with baobab. Enzyme Body Wrap : A full-body buff leaving the skin smooth, followed by a body buffer massage and a customised face treatment. Sugar Body Polish : An effective body exfoliation to smooth and stimulate the skin. Coffee Body Wrap : Re-energises the body with a coffee espresso exfoliation and a mint wrap. Facial Treatments Radiant Express Facial : A mini version of the signature facial, including cleansing, exfoliating, mask, and moisturiser. Teen Facial : Created for teenage complexion needs, helping with persisting skin troubles and preventing future issues. Essential Organic Facial : Customised for your skin's needs, whether you need a deep cleanse, intense hydration, or an anti-aging treatment. Energising Express Facial : An efficient express treatment tailored to your specific needs, rejuvenating and refreshing the skin. Personalised Wellness Plans What sets Ciela Resort apart is its dedication to personalised treatments. Their trained therapists consult with you to tailor a wellness plan that meets your individual needs. Whether it’s stress relief, skin rejuvenation, or deep relaxation, the spa team ensures that every treatment is suited to your specific requirements. Luxurious Add-ons Enhance your spa experience with luxurious add-ons such as the Vichy Showers, which melt away stress as gentle, warm waters rain over your body, creating a deeply relaxing sensation. Additionally, the spa offers specialised treatments like the Body Cocooning Body Blitz and Cellulite Treatment for targeted wellness. Spa Etiquette and Convenience Ciela Resort ensures that your spa experience is seamless and enjoyable. It is recommended to book appointments in advance and arrive 15-30 minutes early to complete the consultation questionnaire. The spa provides robes and slippers, ensuring your comfort throughout your visit. Ciela Resort A wellness retreat at Ciela Resort in Lusaka is more than just a getaway; it’s an investment in your health and well-being. The resort’s extensive and personalised spa treatments offer a holistic approach to relaxation and rejuvenation. Whether you choose a soothing massage, a revitalising body treatment, or a refreshing facial, you will leave Ciela Resort feeling revitalised and renewed. Indulge in the ultimate wellness experience and let the serene environment of Ciela Resort nurture your mind, body, and soul. Book your visit today and embark on a journey of unparalleled relaxation and rejuvenation at Ciela Resort. Disclaimer:  This article is written based on publicly available information and is not sponsored by the organisation in question or its affiliates. All opinions and descriptions are intended to provide an informative overview of the topic. For the most accurate and updated information, please refer to official sources or contact the relevant service providers directly.

Mizhu Entertainment hosted the fourth Ubuntu Kuisine and Kulture Market at Novare Pinnacle Mall in Woodlands, Lusaka. This monthly event featured an African Touch-themed dress code, celebrating a community united by food, music, fashion, and art through Africanicity and Africanism. Hosted by Edna (aka the people's bae), and Chimweka, the daytime activities seamlessly transitioned into a vibrant evening event. The family-friendly atmosphere included culinary experiences, children's activities, cultural entertainment, live music, DJ sets, and various brand engagements. The market catered to all age groups, with children enjoying activities like jumping castles and trampolines, and adults relishing the diverse market offerings. The culinary experience was enriched by food vendors such as Kayz Akwaaba Cafe, Sipho's Kitchen, True's Kitchen, Tasty Treats, Simply Asian, Ring of Spice, Mezza, Chic Chateaux, and Rocomamas. Sebastien Dutch, DJ Eartha, DJ Sly, DJ Kasi, and DJ Amma provided an electrifying soundtrack for the event. Ariel delivered an amazing live performance, accompanied by a band during the sunset hours. Covering audience favourites like "Stand By Me" by 4 The Cause and "Perfect" by Ed Sheeran, Ariel concluded his set with a memorable audience sing-along. Brands like Binto, Cabana, Brothers, Shaltoux, Inuka, and Sho'dol participated in exhibitions and engagements, adding to the market's dynamic atmosphere. Cultural entertainment featured traditional dancers and comedic skits by actors in costumes, enriching the event's cultural depth. Upcoming events by Mizhu Entertainment include The Tshwala Bam Experience with international artists Tito M and Yuupe live in Lusaka at Piazza, East Park Mall on Saturday, July 27, and the next Ubuntu Kuisine and Kulture Market in August. The Ubuntu Kuisine and Kulture Market's motto, "If you want to go fast, go alone. If you want to go far, go together," embodies the event's spirit of unity and shared humanity, echoing the Zambian national anthem's message of unity and joy.

In the heart of Lusaka stands a powerful symbol of independence and resilience - the Freedom Statue. Erected in 1974 by the visionary leader Kenneth Kaunda, this 12-foot monument not only commemorates Zambia's hard-fought independence but also honours the courageous souls who sacrificed their lives for the cause. Crafted by the British sculptor James Butler , the Freedom Statue stands as a testament to Zambia's triumph over oppression and injustice. Its towering presence commands attention, serving as a constant reminder of the nation's journey towards freedom and self-determination. What it means The significance of the Freedom Statue extends beyond its physical form. It holds a special place in the hearts of Zambians, symbolising the spirit of unity and resilience that defines the nation. This iconic monument serves as a beacon of hope for future generations, inspiring them to uphold the values of freedom, equality, and justice. One of the most compelling aspects of the Freedom Statue is the story it embodies - a story of bravery in the face of adversity. Legend has it that the statue depicts the moment when Zanco Mpundu Mutembo, a fearless freedom fighter, defiantly broke free from the chains of oppression in front of a group of armed soldiers. His act of defiance, captured in bronze, serves as a powerful reminder of the indomitable human spirit and the relentless pursuit of liberty. Today The Freedom Statue stands as a revered symbol of Zambia's rich history and cultural heritage. It graces the Zambian Kwacha, further cementing its status as a national icon. Moreover, it serves as the focal point for the annual celebrations of Africa Day, where people from all walks of life come together to honour the continent's diverse cultures and shared aspirations for a brighter future. As we stand in awe of the Freedom Statue, let us not forget the sacrifices made by those who came before us. Their courage and determination paved the way for the freedoms we enjoy today. May the Freedom Statue continue to stand tall, reminding us of the enduring power of the human spirit and the limitless possibilities that await when we strive for a better tomorrow.

A sundowner with exquisite Greek ethos, Onoma Greek-Mediterranean Restaurant hosted an eight-hour-long party at their home ground along Lagos Road, Rhodes Park in Lusaka. Established in 2022 to introduce the missing Greek culture to the locals and support the Zambian Greek community, Onoma Mediterranean Restaurant is a hub for good food, drinks, music and company whilst highlighting the spirit of Greece which is to have fun, relax and enjoy life regardless of life's circumstances. The restaurant is graced by blue and white painted walls, complemented by a reservationist at the entrance that leads you to your reserved table. To the left is an open deli with Greek writing and the right oversees a half-fenced wall of Onoma's indoor sitting area. Straight ahead, engrossed in its brand colour (blue) is the beverage Corona. Into Onoma, the cement pillar and surface hold the DJ kit to support the decks playing and mixing Greek house music, the booth is semi-embraced by a decorated tree as a backdrop. Across the deck perches the outdoor sitting area with a pool overlooked by the bar from the right. The entrance to the bar, which serves Greek cocktails and customer preferences, has a short outlet to the Mediterranean restaurant and indoor sitting area which serves Greece-inspired meals with compliments of organic Greek sauces.  The Sunday special menu comprised lamb orzo casserole, lamb kleftiko, stuffed calamari and olive feta Greek phyllo pastry pie. And for dessert; Onoma honey cake and Mosaiko Greek chocolate dutches. The Greek restaurant hosts weekly events like Greek Night on Friday nights that showcases a lot more about the Greek culture with communal dancing and the breaking of plates. ‘Lady's Night’ every Thursday has a unique special accompanied by unlimited wine paired with a signature appetiser menu and ‘Onoma Lives’ on Saturdays features live bands with unique performances. The sunset vibes mashed with Island grooves complete the first of many Mykonos Island Party as a must-have experience. The drinks and food flowed, those who lit up for a smoke did so and the vibe frequency was perfectly complemented by the talented DJs in the province and country, DJ R AFA3L , DJ Choolwe Nino , DJ Ralph Goveia and DJ Ali . Leaving this impeccable restaurant, the deli was open for souvenir purchases after a great experience. Items for sale included  Greece-imported alcoholic beverages, coffee, spices, herbs, pasta, candles in a little clay pot structure that can be refilled at a discount, handmade bracelets, Onoma branded caps and so much more.  Onoma Greek-Mediterranean Restauran t provides a great escape and exposure for the locals; Lusakans, non-Lusakans  and a home away from home for the Zambian Greek community and definitely worth a visit.

Whether you're in Lusaka for business, leisure, or a bit of both, finding the right place to stay can make all the difference. Here are five interesting Airbnb stays in Lusaka that we thought you might like: Nightjar House Nightjar House is a serene retreat that offers stunning views of the Zambezi escarpment, making it ideal for family weekends or safaris near Lusaka. Located off Leopards Hill Road in the expansive 3,500-acre Nkwashi Lifestyle Estate , this property is a tranquil haven designed for relaxation and adventure. Nightjar House | Credit: Airbnb The highlights: Self-contained guest house Outdoor Amenities: yoga room, swimming pool, outdoor fire pit, Big Green Egg barbecue, organic orchard, vegetable patch, fishpond, and happy beehives. Eco-friendly 12-acre fenced plot with unobstructed views, a 4-car garage, and triple power redundancy. Child and pet friendly Features Asian and African architectural accents Fully equipped kitchen, Wi-Fi, flatscreen TV, Indian sandstone fireplace, and a dedicated study. Safari Room The Safari Room is located in one of Lusaka’s most convenient upmarket suburbs. This lush, peaceful paradise is just a five-minute walk from a vibrant mall and trendy restaurants and cafes, and only a 20-minute taxi ride from the airport. Safari Room | Credit: Airbnb The highlights: Beautiful gardens Outdoor swimming pool, a small gym, and optional access to a Russian-style sauna and double jacuzzi. Secure parking, electric fencing, and backup power supply to ensure uninterrupted service. Free WiFi and smart TVs in each room with access to Netflix and fast internet connection. A queen bed, ceiling fan, en-suite bathroom, small fridge, extra sleeper couch, and a camping cot for babies. Owners and staff live on the property to cater to your every need. The Loft House, Kabulonga Tucked away in a beautiful garden in the prime neighbourhood of Kabulonga, The Loft House is a newly built space featuring modern design elements and custom-designed furniture. This fully furnished and daily serviced house is part of a housing complex with its own entrance and parking. The Loft | Credit: Airbnb The highlights: Exposed timber trusses and floor-to-ceiling steel windows for a modern, airy feel. Fully furnished Open-plan living Spacious bedroom with a garden view Garden access Fallsway Apartments at Burley Court Located centrally in Lusaka, Fallsway Apartments at Burley Court offer luxurious, fully serviced accommodations perfect for business or leisure stays. These apartments are close to key attractions like the Lusaka National Museum and several shopping malls. Fallsway Serviced Apartments | Credit: Airbnb The highlights: 2 bedrooms Fully equipped kitchen with an oven, and a flat-screen TV with satellite channels. Fitness centre, outdoor swimming pool, and terrace for guests' use. Close to hotels, restaurants, and the main business district. Safe and Secure: Set in a park-like environment, providing a safe and tranquil stay. Luxurious Serviced Apartment Ideal for corporates, business travellers, and families alike, this centrally located home in Lusaka offers convenience, luxury, and homely comfort. Situated near the business district, this home provides easy access to offices, hotels, shopping malls, and popular restaurants. Serviced Apartment | Credit: Airbnb The highlights: Situated near the business district, 20 minutes from the airport, and within walking distance to key amenities. 3 bedrooms, including a master ensuite, with two bathrooms and an additional cloakroom. Fully equipped kitchen, laundry room with a washing machine, comfortable outdoor patio, and full package TV with sports and movies. Excellent WiFi and internet service. These five Airbnb stays in Lusaka offer something for everyone, whether you're seeking a peaceful retreat, modern comfort, or convenient access to the Lusaka's best attractions.

Credit: Tripadvisor Nestled in the serene neighbourhood of Chilenje in Lusaka, Zambia, stands a humble yet monumental structure - Chilenje House 394. This unassuming residential house holds within its walls a wealth of history, serving as a testament to the pivotal role it played in Zambia's journey to independence. Originally the home of Dr. Kenneth Kaunda, the founding father and first president of Zambia, Chilenje House 394 witnessed crucial moments in the nation's struggle for freedom. From January 1960 to December 1962, this modest dwelling served as the nerve centre for the fight against colonial oppression, as Dr. Kaunda directed the movement for independence from within its walls. Described as a simple two-bedroom residence with a small living room and kitchen, Chilenje House 394 exudes a sense of authenticity and nostalgia. Surrounding the house is a spacious compound adorned with towering trees, a testament to nature's resilience amidst the stony ground. Today, Chilenje House 394 stands not only as a historical landmark but also as a museum dedicated to preserving Zambia's rich heritage. Comprising three houses, the monument has been meticulously restored to its 1962 condition, offering visitors a glimpse into the past. House No. 394 has been redecorated in its original colour scheme, with much of the furniture and personal effects of the Kaunda family carefully placed as they were decades ago. House No. 395 showcases displays that chronicle the history and growth of Lusaka, along with the political evolution of Zambia. Meanwhile, House No. 393 serves as the caretaker's residence, ensuring the preservation of this national treasure. The significance of Chilenje House 394 was formally recognised on October 23, 1968, when it was declared a National Monument. Since then, its doors have been open to the public, allowing visitors to step back in time and immerse themselves in Zambia's rich history. Managed by the National Heritage Conservation Commission , the monument stands as a symbol of national pride and cultural heritage. As visitors wander through the halls of Chilenje House 394, they are transported to a pivotal moment in Zambia's history - a time of courage, resilience, and the relentless pursuit of freedom. It serves as a poignant reminder of the sacrifices made by Dr. Kenneth Kaunda and countless others who dared to dream of a better future for generations to come. Whether you're a history enthusiast or simply curious to explore Zambia's past, a visit to Chilenje House 394 promises to be a journey of discovery and reflection. Step inside and experience the legacy of a nation's struggle for independence, preserved for posterity within these hallowed walls.

Lusaka's evolution from a modest rural settlement to the vivacious capital of the Republic of Zambia is a captivating tale. Let's go on a voyage through time to unveil the enthralling narrative of Lusaka's remarkable transformation. Primitive Origins Archaeological evidence points to human habitation in the Lusaka region dating back to the 6th century, with the earliest known village emerging around the 11th century. These rudimentary settlements, comprised of circular huts, planted the seeds for what would eventually blossom into Lusaka's urban splendor. Over the centuries, the region witnessed the ebb and flow of diverse peoples, including the Lenje and Soli communities, who left an indelible imprint on the area's rich cultural tapestry. Colonial Catalysts The late 19th century ushered in a pivotal juncture in Lusaka's history with the arrival of British-South African mining magnate Cecil Rhodes. The establishment of the British South African Company (BSAC) and the subsequent colonisation of Northern Rhodesia paved the way for Lusaka's emergence as a strategic urban hub. The construction of the northbound railway in 1896 further cemented the city's importance as a vital transportation nexus. Government House, built for the Governor of Northern Rhodesia | Credit: By The National Archives UK, OGL v1.0 Nascent Capital The year 1905 marked a watershed moment, witnessing Lusaka's founding as a watering stop along the railway route. Deriving its name from Chief Lusaaka, a leader of a nearby Lenje village, Lusaka began to take shape as a regional centre, attracting both African and European settlers. By 1913, the burgeoning settlement had evolved into an officially recognised town, governed by the Lusaka Village Management Board. Zambia's Chosen Seat In the wake of Zambia's independence in 1964, Lusaka was formally designated as the capital of the newly formed republic. This catalysed a period of urbanisation and development, fuelled by increased rural-urban migration and ambitious government initiatives. The construction of government edifices, the University of Zambia, and a modern airport transformed the city's skyline, laying the foundation for its contemporary identity. Persevering through Adversity Despite periods of economic downturn and social turmoil, Lusaka persevered, buoyed by the indomitable spirit of its inhabitants. The city weathered the storms of political upheaval and economic uncertainty, emerging stronger and more determined than ever before. Recent years have witnessed initiatives aimed at urban development and infrastructure improvement, seeking to address lingering challenges such as housing inequality and traffic congestion. Lusaka City View of Cairo Road from Zanaco Main Branch Building | Credit: Mondoka Zambia Embracing the Future As Lusaka continues to evolve and adapt to the demands of the 21st century, its rich history serves as a testament to the spirit of innovation and progress. With each passing year, the city's skyline transforms, reflecting the aspirations of its people and the promise of a brighter future. From its humble origins to its status as a modern metropolis, Lusaka stands as a beacon of hope and opportunity in the heart of Africa. The history of Lusaka is a testament to the enduring spirit of its people and the resilience of the human spirit. Its journey from humble beginnings to a vibrant capital city exemplifies the power of determination and perseverance. As the city continues to pen its next chapter, one truth remains unequivocal: Lusaka's story is far from complete, and its greatest triumphs lie ahead.